kaylanorma Posted November 3, 2014 Share Posted November 3, 2014 After getting 12 hours of sleep (arguably totally unnecessary sleep because I wasn't sleep-deprived), I woke up on Day 13 with boundless energy, optimism, and no cravings. Last night may have been the actual beginning for me, as I spontaneously decided to clean my entire apartment --- even scrubbing the burners on the stove!This morning I gladly ate tilapia, spinach, butter lettuce, tomato, and a sweet potato with ghee for breakfast, which were leftovers from last night's dinner with family. I think I'm finally getting the hang of figuring out how much protein, fat, and carbohydrate I need with each meal. Yesterday I was craving sugar and reevaluating my decision to have even started a Whole30. Today is the first day that that I've really felt the positive effects of that decision: stable energy, positive mood, calmness, and clearer/softer skin.Hopefully this is helpful to anyone struggling with the first two weeks of the program. It definitely does get better! Link to comment Share on other sites More sharing options...
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