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today's the day


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Hi, I'm new to 30, new to forums but commited to better health. I've been following an 80/20 paleo way of eating for a while but really feel the need to deep clean! Sooo.. a lot of things need to be changed but I'm only thinking one day at a time while planning ahead.

I know I will need encouragement to keep going and hope I can support and encourage others on their journey to better health.

:) Leonie

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