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Do I have to start over?


smithur

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Last night (Day 5), I went to SaladWorks and got a Cobb Salad. It contained lettuce, carrots (subbed for blue cheese), avocado, grilled chicken (subbed for crispy chicken), tomatoes, hardboiled eggs, and bacon. I didn't realize that I couldn't eat regular bacon on Whole30 and I am honestly not a regular bacon eater - I maybe have it 2-3 times per year. Do I need to start my Whole30 over, since I doubt Saladworks sources organic, sugar-free, bacon?

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The chicken at lots of places is highly processed with injections of just the kind of ingredients noted at the link above. When you go in a restaurant, it may look like chicken, but many times it ain't just chicken. Much of the chicken sold in grocery stores is injected with stuff too, but at least you get an ingredient label in the store and can see what is present. 

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