ncg27 Posted November 27, 2014 Share Posted November 27, 2014 Well today we made some Menudo is sort of a beef stew but we make it with white hominy. I started my 30 days last sunday and I was wondering if this can be incorporated to my 30 days? I read the label and the can contain low sodium and 0g of sugars there are no other ingredients on the label. Please help! Link to comment Share on other sites More sharing options...
ncg27 Posted November 27, 2014 Author Share Posted November 27, 2014 The stew has to be cooking with the hominy. So can I just take it out? Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted November 27, 2014 Moderators Share Posted November 27, 2014 Hominy is a food made from kernels of corn which are soaked in an alkali solution of either lime or lye. Corn is not okay during a Whole30, so anything cooked with hominy would not be okay during a Whole30. Link to comment Share on other sites More sharing options...
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