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Stephanie Hayes

Jan. 5 Start! I've been a slacker for too long!

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Hello all! This will be my 3rd Whole30 and it's the most important one for me. The previous Whole30's I did were at a point where I was already eating "paleo" but need to clean it up some. This time around, I've disappeared from clean eating all together. It's been a year and the weight has packed on. The physical and mental issues with poor eating are killing me. It's time to get back on track. I'm 37 years old and I'm not getting younger. 2015 needs to be my year of taking charge of my health for good and not letting "busy" take over as an excuse as it did for 2014. 


If this is your first Whole30 or your 30th Whole30, jump in with me. I NEED your support and in turn I'll be your #1 cheerleader. I love to encourage and support others and this time around I also need the support and accountability. 


Stephanie :)

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