meshello Posted January 7, 2015 Share Posted January 7, 2015 today is day 7 and i find myself thankfully not in line with the timeline…i have a lot of energy and feel really good. yesterday i was struggling with hunger and some folks responded to my post that i was not eating enough….today i made a heartier breakfast and set out on my 5 mile hike with my dog and after the hike i felt great, not tired, not famished…. SUCCESS! last night was also the first night without food dreams…HOORAY!! i still haven't' ventured out much, just staying at home and avoiding temptation, so one of these days i will have to be social and see how that works out... in the meantime i am loving these black botija raw and organic olives from essential living foods, they are super bright and salty and really satisfy my need for something salty…check them out! oh and bone broth i have had a pot of broth on the stove every day, tonight it will be chicken, just finishing up the beef. I love having a nice hot cup pot it in the afternoon, really warms me from the inside and makes me feel like i am doing all the right things. how has your week been? thanks for reading!! Link to comment Share on other sites More sharing options...
Hutlifr Posted January 7, 2015 Share Posted January 7, 2015 You make me wanna put some bones in a pot and prepare some broth! Keep it up! Link to comment Share on other sites More sharing options...
Susilyne Posted January 7, 2015 Share Posted January 7, 2015 Love bone broth! We roasted a chicken Monday and will have perpetual bone broth for a weeK! Link to comment Share on other sites More sharing options...
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