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Day 5, but I didn't eliminate nightshades.


diedrap

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I just finished day 5 of my Whole 30 and thought I was doing really well. But, I just read about nightshades on another forum post. I have been diagnosed with RA and autoimmune hypothyroidism. So, I should eliminate nightshades. Can I just do it for the rest of the Whole 30 or should I start over?

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Diedrap -

It depends on how you're feeling, really. You've begun without eliminating them and unless you notice that your RA or thyroid is not improving (or is getting worse) I wouldn't stress about it. I'd give it at least 2 more weeks of a normal Whole30 since you're 5 days in and see what happens. You can always eliminate them later.

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