Mike Hates Pullups Posted February 11, 2015 Share Posted February 11, 2015 Greetings! Starting my first Whole30 on Monday! Looking forward to not only playing a more active role in carefully planning and executing my meals, but also challenging myself to see this through. I've been on a 9 week bodyweight strength and endurance training cycle for 4 weeks now (after not having exercised for at least 5 years), and feel great. Figured it was now the appropriate time to take things a step further and radically alter my diet and the way I think of food. Cheers! Link to comment Share on other sites More sharing options...
Loulabelle Posted February 11, 2015 Share Posted February 11, 2015 Hi Mike, what does your training comprise of? Good luck with your W30. Link to comment Share on other sites More sharing options...
kirkor Posted February 11, 2015 Share Posted February 11, 2015 Cool man! Good food and good exercise go hand-in-hand! Link to comment Share on other sites More sharing options...
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