nnhhoffman Posted February 11, 2015 Share Posted February 11, 2015 Well, I finished my first week. So far it's been easier then I thought. Having some bowel issues which after reading others solutions I will be adding a starchy veg every day. Also have a coated, sensitive tongue. Think probiotic might help both. Real challenge ahead. Getting together with friends for Valentines Day. Thinking. I'll bring a yam and ghee just in case the crab legs are the only thing I can eat. Also a paleo friendly appetizer. Link to comment Share on other sites More sharing options...
CaGirl Posted February 11, 2015 Share Posted February 11, 2015 Once you do this for a while events become much easier.. You remember how your body felt when you ate the same way as your friends.. Its a good trade off to see the forest for the trees and not just the chocolate Link to comment Share on other sites More sharing options...
Beets Posted February 12, 2015 Share Posted February 12, 2015 Hanging out with friends can definitely be tough. Eating with people isn't just about sustenance it's about community and sharing. Breaking bread. It will be easier if you bring your own food. And plenty of it. Bring a thermos full of a template meal. Even if you brown some beef and throw it in with the sweet pot and ghee. If you aren't starving you're more likely to stick with it. Link to comment Share on other sites More sharing options...
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