keriac73 Posted August 28, 2012 Share Posted August 28, 2012 I'm on day 21 and was feeling great. I've avoided eating out other than at Whole Foods where everything has a full ingredients list. Today I went to Tokyo Joe's and ordered white meat chicken, whole 30 approved veggies, and their curry which also only contains allowed ingredients. I've been sick all evening with diarrhea which a haven't experienced since day 3. I feel like I must have had something off program. Should I start over? Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted August 28, 2012 Moderators Share Posted August 28, 2012 Without knowing you had something seriously off-plan, I would not start over. Maybe you got some bad food... something spoiled? See if you bounce back quickly and see how you feel over the next few days. You can always extend your Whole30 if you want. Link to comment Share on other sites More sharing options...
keriac73 Posted August 28, 2012 Author Share Posted August 28, 2012 Thank you Tom. It was a reminder of why I started this program in the first place and I'll have no problem continuing and possibly extending it. Link to comment Share on other sites More sharing options...
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