JoLu160 Posted February 15, 2015 Share Posted February 15, 2015 This is my first whole 30. I cleaned out my cupboards yesterday and took all unopened foods that are non compliant to the food bank. I did a 10 day sugar detox a couple of weeks ago so i'm feeling ready for this. Noticed a huge difference in aches and pains and bloating while on the previous detox. I believe dairy is a problem for me so wanted to go with this program. And, nuts are a binge food for me so i really need to watch that. I'm set to start today....any support, tips, encouragement will be appreciated. Thanks everyone Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted February 16, 2015 Administrators Share Posted February 16, 2015 Hi JoLu, always nice to see another Canadian on the forum! Best of progress to you! Link to comment Share on other sites More sharing options...
Lucy_Howes Posted February 17, 2015 Share Posted February 17, 2015 Hi JoLu I am starting today!! How has your first couple of days been? Link to comment Share on other sites More sharing options...
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