bambu101 Posted August 29, 2012 Share Posted August 29, 2012 I wasn't sure whether I wanted to keep a log, but figured the accountability will help in the long run. Monday, 8/27 was Day 1 of my Whole 30 journey. Yesterday was tough- tired, yucky taste in my mouth, etc. I woke up this morning expecting to feel like crap, but so far I feel pretty energetic and clear-headed. We will see what this afternoon brings. Some backgound on me: I am 58 years old, spent years and years dieting with every weird diet known to mankind, including Atkins, Weight Watchers, etc. I lost 34 pounds on WW, put it all back on and more I started hearing great things about Whole 30, and decided to commit to the 30 days. I am a former sugar addict, and consumed 2 entire bags of mini Snickers bars last week, to the point of being almost physically sick, and definitely fed up with myself. So here i am..... I think I will miss dairy the most. I grew up on a dairy farm and we drank whole milk that you had to shake first to mix the cream and milk back together. I am fortunate to have low cholesterol levels, unlike my 2 brothers and sister, who are all on statin drugs. I love to cook, so experimenting with some new compliant Paleo recipes will be fun. This morning I had sweet potato hash with onions and 2 eggs, and a side of wild blueberries and a few cashews. Yummy! Looking forward to the next 27 days! Wendy Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted August 29, 2012 Moderators Share Posted August 29, 2012 Welcome. Your breakfast does sound good! Link to comment Share on other sites More sharing options...
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