tricializ Posted April 22, 2015 Share Posted April 22, 2015 Granted, I just turned 50 and am female, so it could be the onset of hot flashes. But it seems to coincide with this eating plan. I have been getting hot at night for a while now, but now it's constant. My room temp is 62 degrees and still I'm hot even though when I throw off the covers, it feels cold to my skin but I am so hot inside. It's so much worse these last days and feeling the same way ALL DAY LONG. Could my body be rebelling with the fires of hell and damnation because they haven't seen a diet Coke in days? or cookie? Seriously though, anybody else? Thanks Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted April 22, 2015 Administrators Share Posted April 22, 2015 A hormone shuffle is pretty common for folks starting out on the Whole30 as things rebalance to the new norm. Not an uncommon reaction though: http://forum.whole9life.com/topic/14332-feeling-warmhot/ Link to comment Share on other sites More sharing options...
tricializ Posted April 22, 2015 Author Share Posted April 22, 2015 Thanks. Should have done a search. I feel much better. Menopause is worse than weight gain. LOL Link to comment Share on other sites More sharing options...
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