LibbyG Posted May 2, 2015 Share Posted May 2, 2015 Hi I'm Libby and my husband Scott and I are starting our first whole 30 on Monday . We both recently turned fifty and my husband is in pretty good physical health, we're doing this for me. I was diagnosed with four autoimmune diseases in 2011, I'm overweight and have high blood pressure (already on meds for that). I take a lot of medication for my psoriasis and arthritis and would love to stop taking at least the biologic (Enbrel) and the anti inflammatory meds. I'm already celiac so grains aren't much of an issue but I'm scratching my head of how to do breakfast without eggs for 90 days and NO SALSA (I live in Texas-this is like a daily thing with us). We're still prepping but I'm so nervous I'm tempted just to start tomorrow. Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted May 2, 2015 Moderators Share Posted May 2, 2015 These resources may be helpful if you have not already seen them... http://whole30.com/downloads/whole30-shopping-list-AIP.pdf http://whole9life.com/2013/08/introducing-the-paleo-autoimmune-cookbook/ Link to comment Share on other sites More sharing options...
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