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Birth Control?


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I think she was more referring to the fact that she's taking a synthetic hormone that overrides her body's own hormone patterns.  Since an enormous part of Whole30 is hormone regulation, the pill messes with that a bit.


Of note, even folks on the birth control pill have reported noticing that they have breakthrough bleeding or even full blown periods while transitioning to a Whole30 food-style.  Just a head's up, don't panic if this happens to you.  Things eventually regulate and most of these "issues" go away on their own.

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