JenX Posted May 27, 2015 Share Posted May 27, 2015 Well, I made it. Day 31! I had a bit of internal conflict on whether I should get on the scale or not this morning. Part of me didn't see the point since I hadn't taken a starting weight (I was too heavy to want to know that number!). Still, I put it back in the bathroom, zeroed it out and got on. Not too shabby! I'm back into what, for me, has been my normal average weight for the last 3 years. At best guess, going by the current number and the way my clothes are fitting/my body is looking, I'd guess I lost between 8 and 10 pounds. I also decided right then that I don't care about that number - I'm much more interested in the fact that I lost in areas that used to be problem areas. The shape of my body seems much better and its so nice to fit back into my wardrobe! So, 1st day of re-introductions... my goal is to do a super slow roll-out where it comes to most things. I'm very happy eating this way, between the great sleep, stable energy and good moods. I'm also starting to finally see improvement in my workouts and that was hard fought to win. LOL! Tonight I may reintroduce wine if I want some when I get home - the main purpose being I'm going to a good friend's wedding on Saturday and I'd like to know it's effect on me before I get there so I can decide if I'm drinking or not. My plan is to go back to W30 for the next 2 days (Thursday and Friday). Then, on Saturday, I'll be eating as close to compliant at the wedding as I can, depending on what's served. I'm really not in a hurry to add in anything else - I haven't missed anything! I guess for the sake of easy cooking/eating out, I should test butter. The only other food I may want to indulge in on occasion is nigiri sushi so I'd need to test white rice, and soy sauce. Other than that I'll loosen up on the no sugar added rule when it comes to condiments. So, that's my plan and I'm happy with it. As other things arise that I think I may want to include, I'll test those as thoughtfully as I am able. Link to comment Share on other sites More sharing options...
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