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Vegetable yeast broth


dunlapkt

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I live in Germany and needed stock for a soup recipe. I didn't have any on had (they don't sell pre made stock here) so I was looking for a cube. Most that I found had some form of sugar. What I did find is this

Vegetable yeast broth. I've listed the ingredients. Is this allowed during my whole 30?

Ingredients: Vegetable Seasoning, yeast extract (14%), sunflower oil *, vegetables * (9%) (Carrots *, leek*, onion *, celery *), sea salt, parsley, spices *

* From controlled plantation

Katie

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