joannesvette Posted June 8, 2015 Share Posted June 8, 2015 Hello am going on this journey would like some guidance as first timer. My question is would it be ok to continue with doctors orders consuming specific vitamins such as D, Omega 3, B6/B12 , C, and Flaxseed? thank you for your responses Joanne Link to comment
Moderators ShannonM816 Posted June 8, 2015 Moderators Share Posted June 8, 2015 Doctor's orders trump whole30 rules, so yes. Having said that, many vitamins, especially single vitamins as opposed to multivitamins, can be found in compliant forms. I know I found vitamin d that was compliant, although I don't remember what brand it was. So if you are running out of any of them, you might start looking around to see what's available. Link to comment
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