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Why the scale doesn't matter


Bran9300

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So, on day 20 I cheated. I broke down and got on the scale expecting to see an enormous weight loss. To my shock and disappointment, I had only lost around 1-3 lbs. Feeling dejected and demotivated, I packed my tuna salad lunch and headed to my annual family reunion. I eventually forgot about my "epic diet failure" and had tons of fun talking and taking photos with my long-lost cousins. Later that day, I was looking at the pictures of myself. I decided to compare them to my standard prewhole30 self. I found a photo from 1 year ago... And I could not stop staring. Take a look at these pics and don't ever get depressed over that stupid number on the scale!!!

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