Coconut Yogurt/Water and Buffalo cheese

[misslindy]

Hi, Is coconut yogurt allowed?  And coconut water? Also is Buffalo cheese allowed as it is non-dairy or is cheese just plain cheese regardless of the product used to make it?

Thanks for any and all help.

Lindy

[jmcbn]

Hi Lindy

Coconut yoghurt would be find for using in a marinade or a sauce - not for eating with fruit, or on it's own.

Coconut water is allowed, but it's really only for use during endurance events, or for people who work in an environment that leaves them more prone to dehydration.

Buffalo Cheese is out as it contains lactose, and casein.