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Starting on Thursday Oct. 29


chantalabou

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Followed the AIP for a very long time, for health reason . But it seems I need a new challenge in order to get back and keep on track. i'll start on Thursday when I'll be back home after a few days in Denver visiting my son. Went to "True food kitchen" and had a spaghetti squash casserole that should be easy to replicate without the cheese. By the way I love to cook!

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How did everyone do through Halloween?  I feel soo good for having made it through the sugar craze!  The kids still have some candy, but it's a moderate amount and off in their rooms and Having made it through THE DAY I feel strong and happy.  I did have a candy dream last night though.  I have heard people mention them, but I have never had one yet (this isn't my first attempt)  But I woke up feeling so bad for having failed and as I put the pieces of the dream together I realized I hadn't gone to work yesterday, not shopping (both parts of the dream) and was so relieved to find I hadn't eaten any candy after all!  lol!

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