ENCOURAGEMENT

[LisaPT]

Just need to share this....

 

Never in my 48 years did I imagine that I would one day drool over roasted vegetables like they were candy!!!!!!

 

I make 2 baking sheets full as many days as I can (prep for that day and next) and I look at them and say-glad I don't have to share and hmm...should I make 2 more cause this may not be enough.

 

My favourites so far are sweet onion, red and yellow peppers and my beloved sweet potato. I will throw on any veg to experiment. (check cooking time chart in Whole 30 book!)

 

The thrill of flavour comes being off sugar so the flavours can be appreciated. 

 

Thank-you Whole 30!!!!

 

 

 

 

(I am Canadian therefore I pop the letter u into my words as needed . I did a whole 75 that started back in May. I am on day 27 of a 2nd whole that has no determined end at this point. 

My periods came back. My sex drive returned. All water retention left me. I walk differently. I have more energy. I don't have pain when I work (high energy job) and I don't need breaks like I did. I have lost 28 pounds. I am transitioning from being a plus size to a regular size and it is thrilling. I sleep well too  )

[Carlaccini]

So good to hear Lisa!! Keep it up and keep it going!!!

 

High five from a fellow Canadian!

[LisaPT]

My daughter (21) said to me just now- you look thin!

Hahaha I love her!!!!!

Both of my daughters 21 and 23 want to do a whole 30 after Christmas!!!!

[thegoldengrahamgirl]

Way to be an inspiration, Lisa!  Congrats on ALL of your MANY success so far!  (Yay, Canadians -me too!).

 

Cheers,

 

-Lauren