Donna Posted May 1, 2012 Share Posted May 1, 2012 Hi All: Looking for some fellowship and support. Today is Day One and I need to straighten out my errant ways. Picked the sugar dragon back up on a cruise ship 3 wks ago and it was off to the races....So another Whole 30 is definitely in order! Thank you for being here and I am in need of your wise ideas and support. Day one here I come. Eggs it is....Back to report at evening time what the food looked like but here is my plan: Breakfast: 2 eggs Lunch: salad with last nights left over grilled pork and tons of veggies Dinner: Grilled chicken salad with tons of veggies and some steamed spaghetti squash Snacks: Fruit and Cashews and I just ordered my Bold Original Beef Sticks and can't wait till they arrive. Have a fabulous day everybody!!!! Donna Link to comment Share on other sites More sharing options...
Carie Skeahan Posted May 1, 2012 Share Posted May 1, 2012 This looks like a good first day. Welcome! Just be sure you are getting enough fat in each of those meals…i.e. cook those eggs in coconut oil, add some avocado and/or olive oil to that salad, etc. And, don't be afraid to go crazy on the veggies! Looking forward to reading your log! Link to comment Share on other sites More sharing options...
Donna Posted May 1, 2012 Author Share Posted May 1, 2012 sounds good....will do! Link to comment Share on other sites More sharing options...
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