Rudyinfante Posted January 3, 2016 Share Posted January 3, 2016 We have concern regarding calcium intake while on the whole 30. My girlfriend had her thyroid removed in September of last year and wants to do the whole 30 starting next week. What kind of foods can she have that are whole 30 compliant and rich in calcium in place of dairy? Thank you kindly! Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted January 3, 2016 Moderators Share Posted January 3, 2016 This article from Dallas and Melissa is worth a read to answer your question... straight from the creators of the program http://whole9life.com/2012/02/what-about-calcium/ Link to comment Share on other sites More sharing options...
Rudyinfante Posted January 4, 2016 Author Share Posted January 4, 2016 Thank you! Link to comment Share on other sites More sharing options...
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