Mistress Posted September 23, 2012 Share Posted September 23, 2012 Ok, so I haven't been recreating any desserts or junk foods. I replaced my nightly chocolate and red wine with Tahitian Vanilla Hazelnut tea by Yogi Teas which has whole stevia leaf in it, I assume that its fine because it's not an extract and doesn't really make the tea sweet. A cave girl could make tea from it just the way it is. I've also stopped making my berries and coconut milk dessert, though is it ok to have that once in a while? My real question is... I've been eating a lot of fruit. It's summer and the fruit is there... I've only been eating seasonal and local fruits... but yesterday I ate a peach, a whole honeydew (granted, a small one...), and some watermelon. Is this an emotional eating pattern/sugar dragon feeding behavior? My gut says yes... but my gut also says that it is natural cave-girl behavior to gorge on fruit during the summer while it is seasonal. What should I do? ~Mistress (of fruit) Link to comment Share on other sites More sharing options...
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