curlyj88 Posted September 26, 2012 Share Posted September 26, 2012 Hello! So for a quick introduction.. I recently finished my first Whole30 and am continuing with a Whole60 without stopping. You can find my past log here: http://forum.whole9life.com/topic/2506-curly-js-whole30-log/ Although some of my issues improved (sleep, energy somewhat), I'm still struggling with others (severe eczema, acne, oily skin). Changes this time around: - no nuts (except for almond butter on occasion) - drink minimum one lululemon bottle of water (28oz) per day (never been a water drinker, this is hard for me) and ideally working up to 2 - running 3x a week with C25K Day 31 Breakfast - coconut scrambled eggs with pulled pork; grapes Snack before run - little bit of pulled pork and spoonful of coconut butter Lunch - shepherds pie (defrosted from freezer); apple slices with cinnamon (didn't feel well after lunch, lasted all evening) Dinner - Asian beef and broccoli *Water: 28 oz *Completed C25K W1D1 Day 32 Breakfast - coconut scrambled eggs with leftover Asian beef and broccoli Lunch - leftover Asian beef and broccoli with mashed sweet potatoes Snack - grapes and coconut butter Dinner - Thai green curry *Water: 28 oz *Good sleep last night. Woke up feeling energetic and awake. I don't know if it's because today is important (part A of a job interview) or that I got exercise yesterday finally . - Curlyj Link to comment Share on other sites More sharing options...
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