Jump to content

day 6 diarrhea

Recommended Posts

  • Moderators

It's difficult to give specific advice without knowing what you're eating to begin with. Perhaps you can post a few days of your typical intake including portion sizes and fluid intake.

Are you eating a lot of raw veggies, nuts, nut butters, fruit, dried fruit etc? Those are all contributors to poor digestion.

Link to comment
Share on other sites


This topic is now archived and is closed to further replies.

  • Create New...