acuptown Posted April 4, 2016 Share Posted April 4, 2016 It's not even 8 AM - how am I going to get thru this sugar craving?? Link to comment Share on other sites More sharing options...
jmcbn Posted April 4, 2016 Share Posted April 4, 2016 Fat.Up the fat content of each of your meals, and if you're really struggling reach for a handful of olives, some fresh avocado, or a spoonful of coconut or macnut oil.Do not feed the cravings with fruit. Ever.Stay strong! Link to comment Share on other sites More sharing options...
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