Jump to content

Day 4 - Need Sugar!

Recommended Posts


Up the fat content of each of your meals, and if you're really  struggling reach for a handful of olives, some fresh avocado, or a spoonful of coconut or macnut oil.

Do not feed the cravings with fruit. Ever.

Stay strong!

Link to comment
Share on other sites


This topic is now archived and is closed to further replies.

  • Create New...