Kaelisan Posted April 30, 2016 Share Posted April 30, 2016 Day 27!!!! What a journey! It took a good 3 weeks before I started to feel better. I'm still getting there, but know it will continue long term. I can't imagine not continuing to eat this way. Sure, there are a few things I will test out. I have not really craved anything since I started. I was never a big sweet person, but loved my chips, etc. There really isn't anything I love that I can't find suitable healthy alternatives for. The Whole30 has taught me how to cook and choose nourishing food. Making plantain chips this morning. Absolutely divine. Much more enjoyable than potato chips, and the best part? No guilt. W30 has changed my relationship with food. It has also changed my relationships with my friends, dogs, and myself! I met a group of friends for dinner last night at a good Chinese restaurant. I ate before I went, as I could have nothing compliant there. I sat for 2 hours with 12 people eating some of my favourite dishes, with not even a pang of desire or sense of deprivation. I was 'forced' to just sit there and enjoy my friends. I even enjoyed watching them enjoy their food. I realized how much emphasis I always placed on the food and not the company. How sad! Down the road, sure, I will partake. But it will be different. It will be better. I will be selective and enjoy what I eat. Link to comment Share on other sites More sharing options...
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