RLK1001 Posted June 18, 2016 Share Posted June 18, 2016 I've just started the basic whole30 but as my dr thinks I may have rheumatoid arthritis I was also looking at the auto immune protocol. However, I decided to do the whole30 first and see how that goes and if I need to I can do AIP later on. However I was wondering if I'd have to do a full whole30 with the AIP if so? If I discover when I try re introducing foods that (eg) dairy doesn't cause a flare up of symptoms presumably that means I don't have to cut out dairy when I do the repeated whole30 with AIP? I'm thinking that if I know I'm ok with certain foods there would be no need to cut them out again. Is that right? Link to comment Share on other sites More sharing options...
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