laurenco26 Posted July 21, 2016 Share Posted July 21, 2016 I'm planning to introduce non gluten grains tomorrow. How much is a serving of oatmeal, quinoa and brown rice? I don't want to eat more than I have to of each since I don't like any of the 3. Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted July 21, 2016 Moderators Share Posted July 21, 2016 The appropriate amount to eat of something you do not like is NONE. There is no need to reintroduce foods you don't want to eat. However, if you worry that you may be stuck with nothing else to eat sometime, one cup should be sufficient to test these foods. Link to comment Share on other sites More sharing options...
laurenco26 Posted July 21, 2016 Author Share Posted July 21, 2016 The appropriate amount to eat of something you do not like is NONE. There is no need to reintroduce foods you don't want to eat. However, if you worry that you may be stuck with nothing else to eat sometime, one cup should be sufficient to test these foods. Thank you. I'm just testing them then not having them again. I'd just like to know ahead of time what happens if I do eat them again in the future. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.