Sarah Liz Posted October 9, 2012 Share Posted October 9, 2012 Day 1 Food: Breakfast: 2 eggs, a little ground pork, handful of spinach Snack: a few raw cashews Lunch: ground pork, broccoli, bell peppers, zucchini some strawberries Dinner: chicken & steak, bell peppers, onions guacamole raspberries Snack: seltzer water with lime Energy: Had a bit of a hard time waking up this morning. I don't usually have much caffeine (due to it causing IC flares) so that won't change much. I had some chamomile tea this morning (caffeine free). IC Pain: Minimal pain so far! Life: I have an important job interview tomorrow so I'm really nervous/anxious. I'll be eating breakfast a full hour before I usually do so it may throw off my eating schedule. Maybe I should bring an extra snack or save some of the breakfast for after the interview. Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted October 9, 2012 Moderators Share Posted October 9, 2012 Good luck with the interview. I don't know how you should handle breakfast before the interview, but the fact that you were hungry before lunch suggests that you did not eat enough for breakfast on day 1. A handful of spinach is nothing and I'm not sure what a little ground pork is. A serving as big as the palm of your hand would be appropriate. If you are eating less pork, you might need to go up to 3 or even 4 eggs. Link to comment Share on other sites More sharing options...
Sarah Liz Posted October 9, 2012 Author Share Posted October 9, 2012 Thanks for the advice. I'll try to eat more for breakfast tomorrow. I can only stomach so many eggs (they said in the book as many eggs as you can hold in your hand--I can hold 2), so I'll need to find some alternatives. I have guacamole so maybe I'll use that! Link to comment Share on other sites More sharing options...
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