LindaLee Posted August 23, 2016 Share Posted August 23, 2016 I'm training for my third sprint tri and am trying to figure out how the heck I get enough carbs without having to be eating veggies every single minute. What are some good carb dense foods I can add to each meal - besides squash and sweet potatoes, which are already staples for me? Many thanks in advance for your guidance... Link to comment Share on other sites More sharing options...
Karen_Suep Posted August 23, 2016 Share Posted August 23, 2016 Regular potatoes, plantains, most root vegetables... Link to comment Share on other sites More sharing options...
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