Kirsteen Posted October 15, 2012 Share Posted October 15, 2012 I know Whole30 recommends taking magnesium in the form of Natural Calm. However it's very difficult to find over here. I can get it on Amazon but it's working out at $65 for 16oz which, frankly, is beyond me. I have Now products magnesium citrate. It has absolutely no nasties in it. Melissa says to take magnesium immediately before bed, yet the Now label says to take it with a meal. Obviously I'm not going to eat immediately before bed, so is it worth taking the magnesium citrate at all and, if so, when should I take it. Link to comment Share on other sites More sharing options...
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