Cassandra Steyl Posted November 8, 2016 Share Posted November 8, 2016 I am on Day 2 now- do I have to quit smoking? I know this hinders my health and I will eventually most likely give it up, but am I allowed to smoke? Link to comment Share on other sites More sharing options...
jmcbn Posted November 8, 2016 Share Posted November 8, 2016 Lots of people chose to stop smoking when they do their Whole30, but no, it's not obligatory. You may find that once you make changes to your diet one of the NSV's for you will be that you'll want to make lifestyle changes too... Link to comment Share on other sites More sharing options...
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