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bulletproof coffee as a snack


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We do encourage breastfeeding mothers to increase their fat intake, so much so that sipping pure coconut milk throughout the day is a recommendation.  This is definitely up there with that fat increase... go to it :)

As Karen said, you're encouraged to eat more than the 3 meals a day as you're keeping yourself and another person alive with your body, so four meals, increased fat and snacking (mini meals, not fruit and nuts) are encouraged.

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