Markyqp Posted January 1, 2017 Share Posted January 1, 2017 I'm in the military and always justified my poor eating habits with the extraneous physical training that we do. Well I suffered a back injury this past summer and it has significantly decreased the amount of physical training I can do and now my bad eating habits are showing it's effects on me physically and mentally. I am hoping this challenge will help address the negativity that this injury has created for me, for the long term because this injury will not go away anytime soon. Wish me luck and good luck to the rest of you all! Link to comment Share on other sites More sharing options...
jmcbn Posted January 1, 2017 Share Posted January 1, 2017 You can't out-train a bad diet!! Best of luck to you @Markyqp @ welcome to the forums!! Link to comment Share on other sites More sharing options...
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