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Canned tomato and sauce


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I'm afraid not. No amount of sugar is allowed on W30. However, there are loads of compliant recipes available on-line,


Whole 30 Tomato Spaghetti Sauce:
1 28oz. can of crushed tomatoes
some Italian spices
Salt and pepper
I also highly recommend the Well Fed recipe books and many of these recipes are also on-line.
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Take a look at the ingredient list, NOT the nutritional advice. If there is sugar listed in the ingredients then it's out. Tomatoes have naturally occuring sugar which is why it would appear in the nutritional advice.

The ingredients list is King.

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Thank you---  yes I was looking at the nutritional information in the nutrition box, and not the ingredient list.   Many of the compliant foods have naturally occurring carbohydrates in them. So I am just looking at the ingredient list that lists added sugar, correct?

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