AL-30 Posted January 4, 2017 Share Posted January 4, 2017 My husband is doing the Whole30 with me this month. Started January 2nd. He has a 30K cross country ski race coming up at the end of the month. What do you recommend for keeping his calories and carbs in check. Please only reply if you have experience with this. This is a serious race in the cold. He will be buring lots of calories and needs fuel for his body. He has talked about maybe going off the whole30 for just one day during the race. What should I recommend to him? This is my second Whole30, but I'm not sure what to tell him. What have others done in the past with big endurance races during whole30? Link to comment Share on other sites More sharing options...
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