Zuzana Spiro Posted January 4, 2017 Share Posted January 4, 2017 Hello everyone! I´m doing Whole30 with my partner and first days were very hard for me, but on day 4 - today I feel much better but my partner is a little bit moody. We cook from Whole30 book. I have question about motivation for men with a sweet tooth: How did you manage it for 30 days??? I live with my partner and we are supporting each other in this change of lifestyle and I don´t want to lose him on this journey. Thank You for Your ideas! Zuzana Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted January 4, 2017 Administrators Share Posted January 4, 2017 There's no specific "user manual" for men that have a sweet tooth vs women that have a sweet tooth. We make the same recommendation. Make sure you're eating enough at meals. That means HIS palm size, HIS thumb size, plenty of veggies and water. And don't use sweet things (fruits, dried fruits, nuts, bars etc) to quiet a sugar craving. Either power through or have fat instead. Link to comment Share on other sites More sharing options...
Zuzana Spiro Posted January 5, 2017 Author Share Posted January 5, 2017 Thank You!!! Link to comment Share on other sites More sharing options...
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