Jennybean1221 Posted January 15, 2017 Share Posted January 15, 2017 So Day 13.... at least I made it through Friday the 13th but today is a rough one. I'm an ER Nurse, I worked last night and went to bed at 8:30 this morning and woke up at 11:45 and have not been able to get back to sleep since and I work another 12 hour shift tonight. I ate around 2:00 cause I was starving, had three scrambled eggs half an avocado and some leftover roast veggies. I've been tossing and turning in bed trying to get some more sleep to no avail. And I'm starving again!!! I just want a bowl of steel cut oats with apple and cinnamon and a coffee. I've noticed benefits from the Whole30 but I'm also sure I've gained weight. I was maybe 20lbs overweight to begin with but I'm sure it's gotten worse. And I'm still hungry all of the time. Maybe too many carb veggies, maybe too much fat. I'm not sure. My diet has very little processed foods in the first place, but too much homemade pancakes etc. Now I'm faced with a 12 hour night shift in a very busy ER where I'm sure there will be tons of chips, donuts, and candy that we use to keep us going at 4:00 am after another trauma rolls in the door. Bah!! Link to comment Share on other sites More sharing options...
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