Susan W Posted November 12, 2012 Share Posted November 12, 2012 .... Me big tough guy....me break stuff all the time, ugggg. To much testosterone. LOL Lol. Link to comment Share on other sites More sharing options...
Ea_ Posted November 20, 2012 Share Posted November 20, 2012 My green drink is a cucumber, two celery stalks, parsley, ginger, lemon and lime juice, a double hand full (or two) of spinach and a half piece of fruit ... currently pear. Sometimes add romaine, collards or kale. Have been doing this nearly daily for 1.5 years. I was at risk of being veg free until I got the VitaMix. I'd buy veg and never get around to using it. Can't say it changed my life, but ... I haven't had a single day of illness. I'm only in to week 2 on Whole30. Rather than gulping it for breakfast (formerly with oatmeal), I now have a pint jar with lunch and another with dinner. And have added avocado half. VitaMix also make nut milks. I was doing almond milk and not bothering to strain it as I was using it on oatmeal. It's very good. Haven't made any since starting W30. That's more or less what I've done for the last year. Cucumber, a slice on lemon (with peel!), ginger, frozen spinach, broccoli and green beans, and water - and sometimes a quarter apple or 5 grapes if I have any leftover fruit. Very nice and refreshing with my morning eggs. I take care to sip it slowly and 'chew' it though, so my digestion doesn't get too confused. Link to comment Share on other sites More sharing options...
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