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Larabars


Guadopt1997

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Larabars are as close to a candy bar as you can get on a Whole 30.  You shouldn't plan to eat them - they do not fit in the template.  They are for emergencies only - like you are traveling and the plane is stuck on the tarmac for hours emergency.

 

 

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Here's what the official Whole 30 "Can I have" guide says:

Larabars: Read your labels, and use with caution

Most (but not all) varieties of Larabars are acceptable during your Whole30, so read your labels. (The Peanut Butter and Jelly bar is out for obvious reasons.)

Tip: We recommend using Larabars as emergency snacks, or fuel during endurance athletics. They’re as close to candy as you can get on the Whole30 (with dates as a binder), so don’t use them to satisfy sugar cravings. Your brain doesn’t know the difference between a Snickers bar and a Larabar!

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