ScarlettK Posted October 25, 2012 Share Posted October 25, 2012 Hubby, the teens & I are all on the whole30 for the 1st time. We are on Day 11 & we have done very well, The Kids gave in to a small piece of cake at a wedding but other than that we are on track... The last few days we started feeling like we were getting sick, I even had the ringing in my head when I first got up. I looked at that hangover day chart & until recently we were right on track even with that. It's like we tooks a step back, sleepy, exhausted really, & a buzzy head. Any tips or encourgement on shared expereinces? 2nd- Hubby & I also felt like it was too much meat...our digestion feels slow. b4 whole 30 we would eat meat & veggie type meals alternate days of the week... Any tips on how to make our meals a little lighter & more high carbs , hubby works 15 hr days on his feet he needs tips as well? Thanks Kris Link to comment Share on other sites More sharing options...
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