whole30gal Posted May 2, 2017 Share Posted May 2, 2017 Hi everyone, I am on my 4th round of Whole30 over the past year. I am on day 2 and I am suffering from some lower GI issues (the dreaded D word). I have never experienced this in my previous rounds. I know that I have hard boiled eggs for part of my breakfast these past 2 days, so I am thinking this has to do something with it. Has anyone else experienced this before? Link to comment Share on other sites More sharing options...
jmcbn Posted May 2, 2017 Share Posted May 2, 2017 Hey @whole30gal - day 2 is kind of early for the food you're eating to be having too much of an effect already, although it obviously can't be ruled out. It would be more helpful though to know what else you have eaten/drank since you started... Link to comment Share on other sites More sharing options...
whole30gal Posted May 2, 2017 Author Share Posted May 2, 2017 The more I think about it, I think it is from the coffee I drank this morning. I don't normally drink coffee black. I usually add coconut milk, but today I was like, "let me try it black." I think it was too strong on my stomach and just went straight through me. Link to comment Share on other sites More sharing options...
jmcbn Posted May 2, 2017 Share Posted May 2, 2017 3 minutes ago, whole30gal said: I think it is from the coffee I drank this morning Yep. Caffeine can have a laxative effect. Drink plenty of water and hopefully you're feeling better soon Link to comment Share on other sites More sharing options...
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