etherscreen 0 Posted June 15, 2017 Share Posted June 15, 2017 I successfully did the whole30 in March but since the reintroduction I'm back to my old habits, no meal planning, finishing toddler food, sugar ends up in everything etc.. Should I re-start the WHOLE30, I'm not having any ill-side effects of gluten,sugar etc aside from a few pounds of weight gain, or should I just eliminate the most likely culprit (sugar)? Link to post Share on other sites
Moderators SugarcubeOD 4124 Posted June 16, 2017 Moderators Share Posted June 16, 2017 22 hours ago, etherscreen said: I successfully did the whole30 in March but since the reintroduction I'm back to my old habits, no meal planning, finishing toddler food, sugar ends up in everything etc.. Should I re-start the WHOLE30, I'm not having any ill-side effects of gluten,sugar etc aside from a few pounds of weight gain, or should I just eliminate the most likely culprit (sugar)? That's entirely up to you. We can tell you yes, do a Whole30, but unless you are committed to doing it, it won't work, you won't stick with it. You could try a food freedom Wholeetherscreen and cut out sugar, commit to meal planning etc... it's not all or nothing unless you want it to be. Link to post Share on other sites
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