Ouisie Posted July 3, 2017 Share Posted July 3, 2017 Day 1 to 3 on my restart were easy from the food content compliance standpoint. BUT ..... I don't think I'm getting enough protein. I am getting the veggies in and the fats but seem to fall short of the 2-palm serving of protein. I even missed a meal one day due to my schedule. Somewhere it talks about having 3 quickie meals available at home, which I have, but I don't have any mini-meal on the go ideas for tie-over options. What is the affect of low protein and does anybody have ideas for mini-meals to have on hand to grab and go? Link to comment Share on other sites More sharing options...
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