lbrabbin Posted November 5, 2012 Share Posted November 5, 2012 I am reading through everything, making a grocery list and 2 week meal plan. I want to believe I can do this, but past attempts to "eat clean" have failed. I think I can, I think I can, I think I can....... Lori Link to comment Share on other sites More sharing options...
NicholsFam Posted November 5, 2012 Share Posted November 5, 2012 You can and you will. Did you clean out your cabinets of unhealthy food? Link to comment Share on other sites More sharing options...
whitjm5 Posted November 5, 2012 Share Posted November 5, 2012 Do or do not. There is no try. Link to comment Share on other sites More sharing options...
kb0426 Posted November 5, 2012 Share Posted November 5, 2012 Focus on what you can have and not what you can't. Follow the template; make sure you get protein AND fats AND veggies at every meal. You got this, and if you are struggling, there are plenty of folks here to help! Link to comment Share on other sites More sharing options...
Lauren Furia Stanfa Posted November 6, 2012 Share Posted November 6, 2012 you can do it! I am week 2 and i am a self professed sugarholic and snack queen. as of today and I feel great! I can't believe how much mindless unhealthy snacking I was doing. It's not easy but a little extra work and cooking make the difference . I also have a good friend doing it with me so we share recipes and how we are feeling. I went in with the attidtude that I WILL succeed this time ...and i have only 2 weeks left! Link to comment Share on other sites More sharing options...
fstar Posted November 6, 2012 Share Posted November 6, 2012 Starting today too. Relax, we got this!! Link to comment Share on other sites More sharing options...
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