Dinita Posted August 9, 2017 Share Posted August 9, 2017 My boyfriend and I are only on day 10 of our first Whole30 and we're starting to feel fabulous! His birthday is on day 1 of reintroduction and we want to be able to celebrate, I just want to do it in a "responsible" way. In that spirit I made reservations to Fogo do Chao (Brazilian steak house) where they also have an amazing salad bar. He wants cake and I've been looking at paleo/dairy free chocolate cake recipes. Do you have any other suggestions or words of wisdom? My idea is to start another round right after his birthday, I still have a lot of healing to do. Link to comment Share on other sites More sharing options...
slc_melissa Posted August 10, 2017 Share Posted August 10, 2017 Reintros are one of the most important parts of the program. If you re-introduce multiple things at once and experience some sort of effect, you won't be able to pinpoint what caused it. I know people are really emotionally connected to cake+birthday, but maybe have the nice night out and save cake for post-re-intros+late birthday? Link to comment Share on other sites More sharing options...
Dinita Posted August 11, 2017 Author Share Posted August 11, 2017 I hear you, and I'll try to convince him to do the same. I need to learn that I'm not my boyfriend's keeper, that will be his choice Link to comment Share on other sites More sharing options...
slc_melissa Posted August 11, 2017 Share Posted August 11, 2017 Yep, good luck! Link to comment Share on other sites More sharing options...
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