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Dan W

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I finished my Whole 30 today!!

I have been keeping updates on my blog:


I did the Whole30 to heal my stomach from Celiac disease and a 3 year addiction to Prilosec and it seemed to work great! No GERD symptoms, gas, bloating or other irritation!

Since I ate pretty paleo beforehand, I was surprised to lose 10 lbs! I think consistency was the key there. I'll have to get used to it. ;-)

I was at the doc's the other day and with my resting pulse and BP, she asked if I had been running marathons!

Overall, the Whole30 has made me a better cook and put me in a mood to experiment with healthy recipes, which is fun!


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